Schedule

MonTueWedThuFriSatSun
5:45 am
10:00 am
11:00 am
4:00 pm
5:30 pm
6:30 pm

Monday

  • WODInstructor led Workout of the Day (WOD) 5:45 am to 6:45 am
  • WODInstructor led Workout of the Day (WOD) 11:00 am to 12:00 pm
  • WODInstructor led Workout of the Day (WOD) 4:00 pm to 5:00 pm
  • WODInstructor led Workout of the Day (WOD) 5:30 pm to 6:30 pm
  • WODInstructor led Workout of the Day (WOD) 6:30 pm to 7:30 pm

Tuesday

  • WODInstructor led Workout of the Day (WOD) 5:45 am to 6:45 am
  • WODInstructor led Workout of the Day (WOD) 4:00 pm to 5:00 pm
  • WODInstructor led Workout of the Day (WOD) 5:30 pm to 6:30 pm
  • WODInstructor led Workout of the Day (WOD) 6:30 pm to 7:30 pm

Wednesday

  • WODInstructor led Workout of the Day (WOD) 5:45 am to 6:45 am
  • WODInstructor led Workout of the Day (WOD) 11:00 am to 12:00 pm
  • WODInstructor led Workout of the Day (WOD) 4:00 pm to 5:00 pm
  • WODInstructor led Workout of the Day (WOD) 5:30 pm to 6:30 pm
  • WODInstructor led Workout of the Day (WOD) 6:30 pm to 7:30 pm

Thursday

  • WODInstructor led Workout of the Day (WOD) 5:45 am to 6:45 am
  • WODInstructor led Workout of the Day (WOD) 4:00 pm to 5:00 pm
  • WODInstructor led Workout of the Day (WOD) 5:30 pm to 6:30 pm
  • WODInstructor led Workout of the Day (WOD) 6:30 pm to 7:30 pm

Friday

  • WODInstructor led Workout of the Day (WOD) 5:45 am to 6:45 am
  • WODInstructor led Workout of the Day (WOD) 11:00 am to 12:00 pm
  • WODInstructor led Workout of the Day (WOD) 4:00 pm to 5:00 pm
  • WODInstructor led Workout of the Day (WOD) 5:30 pm to 6:30 pm
  • WODInstructor led Workout of the Day (WOD) 6:30 pm to 7:30 pm

Saturday

  • Open TimeThe box is open for you to use, but no instructor led programming. 10:00 am to 12:00 pm

Sunday

  • WODInstructor led Workout of the Day (WOD) 4:00 pm to 5:00 pm